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October 19 2019
När mörkret pressar på

October 05 2018
What do we say to the children?

August 14 2018
A Me-sanctuary

May 18 2018
A real butterfly 

 

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October 19 2019

När mörkret pressar på

Mörker och ljus rör sig i vågor i våra liv. Det är så det skall vara för att vi skall få erfarenheter, kunna integrera, växa och mer och mer bli de riktiga gåvor vi är.

De senaste två veckorna har mycket mörker rört sig. Mer eller mindre påfrestning kring tunga, utmanande saker har dykt upp för många av oss. Ofta djupt in i kärnan av sårbarheten men med snabba och utvecklande upplösningar. Jag har mött det i sessioner, bland vänner och till och med Donald Trump verkar få sin del. Det finns helt enkelt i atmosfären mellan oss och djupt inne i våra själar påtagligt triggat i det kollektiva just nu. 

Hur vi hanterar det skiljer sig såklart från person till person. Vissa är så djupt förankrade i sig själva att trycket enkelt och till och med njutbart förädlar den råa diamant de är. I dessa fall har dessa veckor kanske varit och/eller är en tid att skörda riktiga skatter. Andra gör en tuffare resa i underjorden och kanske tappar sig själv för ett ögonblick. Men resultatet är detsamma; omskakade tilltufsade reser de sig med famnen fullt av gnistrande juveler. De flesta av oss har säkert fått lite av båda dock. 

Hur som helst, för de som kämpar under trycket vill jag säga; hålla bara kontakten med kroppen. Vad vi än går igenom är det mest autentiska, näringsrika och hållbara sättet att möta allt på genom våra magiska kroppar. Att ge dig själv konkret kärlek på olika sätt. Det kan vara massage, mjuk beröring, gå barfota, krama ett träd, dricka gröna juicer och citronvatten eller något annat som hjälper dig att vara här i glädje och njutning. Ha också tålamod med dig  själv, stanna här och nu och ta allt ett steg i taget. Ju djupare vi vågar möta, känna och hålla oss själva i en kärleksfull famn genom vad som än kommer upp desto mer glittrande, hållbara och värdefulla blir de skatter vi finner i mörkret. 

Ta hand om dig själv och dem du älskar i helgen!

 


October 05 2018

What do we say to the children?

I truly, truly love to be a human being and I deeply trust us all beyond measure. There is so much beauty here and our pure existence on this magical planet means an endless amount of possibilities.

Even so when I look around and take it all in… I mean ALL of it, there is at the same time so much insanity going on in the world. So much pain, depression, anger, fear, hate; destructiveness. So much that really, really hurts. 

I have two daughters and two grandchildren… In layers the questions have haunted me throughout the years. In layers the answers have revealed themselves. Temporarily I get answers that tries to stand for some kind of truth, but after a while they look more like bad politics than real wisdom to me.

In the end I always find myself crying; feeling the only truth that I really believe in – Everything is what it is, and no one knows for sure what will happen to us or our planet. One thing I do know for sure though is that humans humbly are the greatest power in the universe. Our souls are so magnificent and naturally magical; if we remember that we can do anything. The darkness and the light out in the world and inside of us are merely portals into the real. And the powerful alchemy of our mystical beings, in the dance between our unique hearts, knows the way.

To my grandchildren, their parents and everyone else; I will, as long as I breathe and as long as my heart beats, in great details be here to support the remembrance and the nourishment of that truth.
 

My beloved grandchildren Alve and Felicia

 


August 14 2018

A Me-sanctuary

When I was 13, I got this overwhelming vision of what will happen in and with the world during my lifetime. I saw and sensed the intense change that was going to take place, there was a lot of details to it and I even got a clear direction for how my life’s purpose would be a part of it.

In that context I also felt that there will be a time in my life when I most probably will live in a tiny house on wheels. It did not feel like a romantic lifestyle dream. No, more like an extension of me at a time when I had matured and fully embodied my true soul in a harmonized alignment with everything. That also included the time and spce we are living in during my stay here on earth. After a while I forgot all about it and continued my life as it unfolded. Two years ago, I remembered again, and I understood that now is the time to start building what I call my Me-sanctuary.

And this is my definition of it: A real Me-sanctuary is an abode for humans that venerates and honours both the uniqueness and impersonal aspects of the soul at the same time. That is truly honouring; its sprouting, budding and flowering in day to day life and living. A real me-sanctuary is therefore a second skin, a sacred space that beautifully holds and gives nourishment to the person/persons living there. It is a natural extension of truly alive humans that creates glorious art of themselves and their given time on earth.

Obviously the thing with a Me-sanctuary is that it is thoroughly built from the inside out. I do not own a tiny house right now, but I have started to build the inner space of it in my small apartment. Making the whole radiate as my authentic and relaxed aura. Letting every little detail shimmer the light and play the music of my soul. Picking beautiful pearls from my past; items that truly holds the new keynote of my life. Combining them with a clearer and clearer sense of an open horizon; my near future. I am making my home a harmonized composition of light and soul sounds that is truly me. A living prayer for a perfectly attuned space that eventually will manifest as a tiny house on wheels. 

 


May 18 2018

A real butterfly 

 



When she came to me the first time, she was so beyond tired that I could hardly feel her soul's heartbeat. So deeply convinced that she was a worm… or worse – doomed to crawl in the muddy soil, just trying to survive for the rest of her life. Her claims where not big, just to get the basic shit together, breathe some fresh air and get a little rest once in a while.

OMG, how beautiful it is to watch the magic of the human soul performing the phoenix rising from the ashes over and over again. It didn’t take much this time. Just some confirmations of that what from the perspective of the world and the current matrix looks crazy and insane in fact is the natural, wild and real human splendour. That what felt like oversensitivity and the beginning of fatigue syndrome was just symptoms from a broken lifeforce. A lifeforce that had been cut of and prevented from flooding its glittery stream and displaying its magnificent genius for the benlefit of the whole.

For her it only took one month of the “Plug in…”-program to start to shift the flow, get the strength pouring back, the inevitable soul healing to begin and the shimmering real of the natural humanness to start to perform its amazing uniqueness in different expressions. Expressions like art-installations and photographing for example. But the most beautiful and impressive part of it all was the simple, profound and all-inclusive 10-year plan that she came up with in the end. A plan that even included a fantastic idea of a business concept that clearly was her unique soul-breath and promise to the world.

Wow, I am totally in awe...!! And as much so every time I get to follow a soul’s journey becoming a shining real butterfly. Nourished in the darkness from the experience of being a worm, discovering that it in fact was just another sad caterpillar lost in transition all that time.



If you feel inspired to go for the “Plug in to your potential – program” contact me for more info and booking at gita@gitaminou.com 

Read more about the program here - Plug in program


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